Pre Workout

Pre Workout combines caffeine, citrulline and beta-alanine with MCT, vitamin B12, BCAAs and creatine. 

Caffeine promotes concentration and alertness – the formula contains a standard dose of 80 mg, comparable to a cup of coffee. MCT acts as a fast, non-sugar-based source of energy, whilst vitamin B12 further supports energy metabolism.

Creatine (3g) enhances physical performance during successive sets of short, high-intensity exercises, whilst citrulline (5g) supports blood flow, ensuring an optimal supply of oxygen and nutrients to the muscle cells. 

In addition, the formula contains BCAAs to support muscle building and recovery, and beta-alanine (3g), which reduces muscle acidification during and after exercise.

Did you know?

BCAAs are essential amino acids – specifically L-isoleucine, L-leucine and L-valine – which your body cannot produce itself. They are important building blocks of protein, which help to maintain and build muscle mass. BCAAs are often taken after exercise, but they’re also beneficial before your workout to help minimise muscle breakdown during exercise. That’s why they’re included in this pre-workout formula.

Ingredients

BCAA branched-chain amino acids (L-leucine, L-isoleucine, L-valine, emulsifier (sunflower lecithin)), L-citrulline, creatine monohydrate, beta-alanine, acidity regulator (citric acid), MCT powder (medium-chain fatty acids (MCT), acacia fibre (Acacia senegal (L.) Willd.)), acidity regulator (malic acid), anti-caking agent (silicon dioxide), flavouring, sweetener (enzymatically produced steviol glycosides), caffeine, colour (curcumin), vitamin B12 (methylcobalamin).